Three solid weeks of running three times a week. :)
Not every run is a struggle, but it is not easy. Running on Locust Ave is fun and challenging- walking the hills dont seem like such a big deal, but there are quite a few. If I think about actually running 10 miles, I want to curl up and eat bon bons. So I have to think about the actual run I am doing. So far, the program is working- every week I feel stronger and can run longer. And I still feel amazing after every run.
Now if we can find time for Chris to ride ...
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